You're UGW is way too low. You may want to rethink your number. Anyone over 5'2" and under 100 lbs is not at a healthy weight. As a person who is currently sturggling with an E.D. I heavily advise you change your current diet (eating less than 1,000 calories is never ever okay) and rethink your weight goals.
Thank you for your message. It would be nice if you did not send it anonymously. I’m not sure if this is something that was copied and pasted to many or particularly targeted at me but it does not describe me.
I have never had an eating disorder and I can not even imagine how it must be for you. I would strongly advise you to seek medical attention as soon as you can - especially if you’re young and still developing. Please do seek attention - I’m sure it would be a difficult step but a necessary one nonetheless.
I am a healthy weight and have always been. I never eat less than 1000 calories and I’m not sure where you saw this. I can count on my hands the number of times I’ve ever eaten that little in a day! I am from a medical family. I typically eat probably around 2500 calories a day - I am grateful for a very fast metabolism. The only times I have tried to diet or count calories I have mentioned it on my tumblr - but I most certainly do not go for under 1000 calories! I currently weigh 54 kgs and would like to weigh 50 kgs by the end of the year. My blog is called 47love because I initially thought I’d try to reach 47kgs. At the time I weighed 50kgs. I later realised that would be far too much as I was happiest at about 51.5kgs - this was my best weight. I felt to thin at 50kgs.
Please feel free to talk to me or ask me anything if you need to.
So after very long last, I’m back to this tumblr! At least for a few weeks. I’ve decided to do this 10 day challenge again and get in better shape. I will only do this challenge for 10 days. This is my personal, revised version of this 10 day challenge I found on the internet. I’ve changed it quite a lot but it’s not originally my idea. :) This should actually last eleven days: One cheat day in the middle and a rest day at the end. Let’s do this!
Aim: 500 points (or more! :D)
0 – 1000 20 points
1001 – 1300 10 points
1301+ 1 point
1 – 2l 20 points
500ml – 1l 10 points
0 – 500ml 1 point
45mins+ 20 points
10 – 45mins 10 points
0 – 9 mins 1 point
8 hours+ 20 points
6 – 8 hours 10 points
0 – 6 hours 1 point
1) Tea with less than one spoon of sugar doesn’t count.
2) One break/cheat day is allowed in between this period of max 1850 calories. This brings the number of days to 11.
3) No giving up